FAQ

Do I need any prior experience to join?+

Not at all. Most of our members start with zero experience. Our coaches structure every class so beginners learn safely alongside more experienced students.

What should I bring to my first class?+

Comfortable workout clothes (shorts recommended) and a water bottle. We have gloves and shin guards available for your first class.

Do you offer a free trial class?+

We don't offer a free trial, but single class credits are available so you can try a class before committing to a plan.

What age do you need to be to train?+

We train students 12 and up.

Can I do drop-in classes without a membership?+

Yes. You can purchase single class credits if you want to train without committing to a plan.